WOD - Circuit

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Circuit Workout - 3 sets

  1. Clean + Shoulder Press w/ Dumbells
    ::
    10 reps w/ 25, 30, 30lb
  2. Curls w/ Dumbells
    ::
    10 reps w/ 25, 25, 30lb
  3. Thor Squat Press w/ Dumbells
    ::
    10 reps w/ 25, 25, 30lb
  4. Clean + Squat w/ Dumbells
    ::
    10 reps w/ 30, 30, 40lb